Oh, the skin sensitive! Delicate as a rose petal and as temperamental as a spoiled cat. Anyone with sensitive skin knows what we're talking about: any change and it already shows signs of irritation.
But do not worry! With care, attention and the right tips, it is possible to keep your skin calm, healthy and radiant.
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We have separated and listed below seven tips that could be the secret to a harmonious relationship with your skin. Let's go?
1. Less is more
When choosing skin care products, look for those with simple, natural ingredients. Avoid products with many chemical components, fragrances and dyes, as they can be irritating.
Labels with the words “hypoallergenic” and “for sensitive skin” can be your best friends.
2. Always test
Before using a new product all over your face, do a sensitivity test. Apply a little of the product to the inside of your wrist or behind your ear. Wait 24 hours and observe. If there is no reaction, it is released. Otherwise, it is better to look for another option.
3. Avoid very hot water
You know that scalding bath that seems to embrace the soul? Unfortunately, it is not friendly to sensitive skin.
Very hot water can strip your skin of its natural oils, leaving it dry and susceptible to irritation. Choose warm water when showering and washing your face.
4. Protect yourself from the sun
Sensitive skin is often more vulnerable to the harmful effects of Sun. Therefore, use sunscreen daily, even on cloudy days. Choose a protector specifically for sensitive skin and with a high protection factor.
5. Moisturize, Moisturize, Moisturize
Keeping your skin well hydrated is crucial to strengthening the skin barrier and preventing irritation. Invest in specific moisturizers for sensitive skin and apply them every day, especially after showering, when the skin is more receptive.
6. Take care of your interior
It's not just what we apply externally that matters, but also what we consume. Drink lots of water to keep your skin hydrated from the inside out. Additionally, avoid very spicy or allergenic foods, as they can cause irritation.
7. Consult a dermatologist
If you face constant problems with your skin or are not sure which products to use, it is always a good idea to consult a dermatologist. He will be able to guide you in the best way and even prescribe specific treatments, if necessary.
Remember, each skin is unique. What works for one person may not work for another. So listen to your skin. She will always give signals about what she likes and what she doesn't like.
With care and attention, you and your sensitive skin can live in perfect harmony!