Check out two simple ways to remove slime from okra at home

Okra is that food that generates controversy, isn't it? There are those who love it, and those who can't even smell it. The truth is that, in addition to its many benefits, it is delicious and can be used in different recipes when well prepared. The most important thing for beginners is to know the correct way to remove the characteristic drool from this vegetable. With a few tricks, this becomes very simple and easy to solve. So, now check out two ways to remove drool from okra.

Read more: Check out these tips and learn how to plant okra at home

Two ways to remove slime from okra

• Lemon juice with vinegar is a great solution

If you don't want to cook the okra, there's a very simple tip to get rid of the drool. You can combine the juice of three lemons and add two tablespoons of vinegar. Then, cut off the ends of the okra and soak for approximately 15 minutes. You will see how all the drool will come off easily.

• Heat the okra with oil and salt

Another recommended technique is to fry sliced ​​okra in oil and salt. The drool comes out quickly and it can be consumed the way you like it. To do this, take a frying pan, put about two tablespoons of oil and let it heat up a little. Then add the okra slices, add a pinch of salt and stir with a spoon. So, after a few minutes, the drool will release all and just prepare it as you prefer.

Benefits of consuming okra in food

• Assists in weight loss by containing few calories and being rich in fibers, ensuring a feeling of greater satiety;
• Controls blood glucose levels;
• Because it is rich in fibers, it also improves the functioning of the intestine;
• Because it contains soluble fibers, which reduce the absorption of fats in the intestine, it controls cholesterol;
• Reduces stress and helps with relaxation, as it is rich in magnesium;
• By containing folic acid, it prevents anemia frames;
• It helps keep your bones healthy as it is a good source of calcium.