Anxiety symptoms in children: learn how to identify and treat

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the symptoms of anxiety they are natural resources that the brain presents to expose that there are unknown problems and that the body needs to protect itself. Anxiety can occur in different situations in life, and can happen to anyone. Symptoms can usually be noticed in children when they are waiting for a trip, their birthday or the time to go to school. These symptoms are normal to a certain degree.

Kids don't know how to deal with feeling the same way an adult does. With any abnormal sign, you need to observe how often the behavior changes.

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It's common to get anxious when you're waiting for something. The problem is when this symptom becomes common in everyday life and intensifies, because that way it can already be seen as a disease that needs to be treated. Consultation with a doctor specializing in the case is essential to investigate the causes, as indicated by psychologist Cristiane Duez V. Saints:

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“The measure to understand anxiety as pathological is how much the symptoms impair day-to-day activities. The most common signs in children are: headaches, pain in stomach and muscle tension. Remembering that physical symptoms in children are different from adults.”

Anxiety in children

Psychologist Cristiane pointed out that puberty can be a time of great stress and anxiety in the transition between childhood and adolescence. To reduce the possibilities, the transition phase indicates healthy habits for the child. If possible, reducing the time they are connected to screens, be it cell phones or television, is a great time to cultivate other habits.

“Early diagnosis and treatment can also avoid negative consequences in the child's life. It is often necessary to use medication, associated with psychotherapy, especially cognitive behavioral therapy”, indicated the psychologist.

Identifying anxiety symptoms in children

It is necessary to observe the behavior of children in different situations. Watch for symptoms such as irritability, lack of concentration, or any other excessive activity that may get out of hand. Having nightmares frequently, difficulty relating to new things or not being able to evolve in some stages of life.

Treating anxiety in children

The problem can be treated with frequent practices of physical exercises and activities that can stimulate the best of the child during that moment. For a better indication of treatment and diagnosis, consultation with a specialist physician is essential.

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