Daily living is not easy, whether in the work, academic or family environment. The good news is that there are some important strategies to bypass this kind of situation. That's why we've separated some tips on how to deal with difficult people on a daily basis, so that you can ensure that you don't lose your balance and keep your sanity.
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How to deal with difficult people in everyday life?
Well, what would be a person who is difficult to deal with? We are talking about those individuals who complain frequently, are not open to dialogue, who avoid taking responsibility for their actions, create difficult situations, and do not make an effort to solve them. They are people who make it difficult to maintain a good relationship with them.
Something that we advance from now on is that you start to observe the way they speak and behave, because it is from that that you can identify the best way to interact, especially if you want to avoid burnout and stress unnecessary. Once you've paid attention to their behavior, you can better adopt the following tips.
- Create the dialogue script in your head
Want an example? You notice that your boss exhibits explosive behaviors, so you always end up having friction when you talk. One way to avoid this is to mentally rehearse a dialogue before talking to him, as you will be better prepared for possible responses and will better know how to steer the situation in your favor.
- Don't miss your point when talking to difficult people
A common problem in our interactions with these more complicated people is that we are often distracted by our irritation, so we lose sight of what the conversation was about. So, avoid losing the thread, don't get carried away by stress and stay focused on why you are in contact with the person.
- have empathy
Exercising empathy is the best way to ward off anger, so try to see and hear with the other person's eyes and ears, that is, put yourself in the other person's shoes from time to time. It's also important to observe other people's behaviors without making judgments, since we can't guess what the other is going through, right?
- Demonstrate emotional intelligence and observe yourself before responding
Before you retort someone who pissed you off, observe what your body is feeling, what thoughts are occurring to you and if you are about to say something harsh for which you will be held more accountable afternoon. Just stopping to do this will certainly force you to adopt a different attitude that will avoid many inconveniences.